Mommy & Me Yoga + African Drum Class

Come play, learn and share.This class is a dynamic interactive learning experience by combining traditional yoga, meditation and tribal African drumming. The class is taught by Certified Yoga Teacher and Dance Instructor, Nzingah Oniwosan. Both parents and child will learn how to bring breathing, relaxation, movement and exercise into their life but also teaches social emotional skills like cultural differences, communication, unity, kindness, patience and trust. This class will help student understand acceptance, improve their concentration, confidence and learn healthier life-long habits.


 

              RSVP YOUR SPACE HERE

                                  #JACQSORGANICS #MOMMYANDMEYOGA  #THEBODHITREEHOUSE




Barbara Jacques
Barbara Jacques

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