Did you know going green can improve your skin? Here are 3 easy steps to help you achieve healthier clear skin.
1. Eat Less Processed Foods.
Eating less processed foods not only helps with saving $$, but a major benefit is having clear skin. According to the United States Department of Agriculture eating fruits and vegetables of different colors gives your body a wide range of valuable nutrients, like fiber, folate, potassium, and vitamins A and C. If your skin is the largest organ of the body why not take care of it. Vitamins are vital at maintaining a healthy body and clear skin. For example, Vitamin C is rich in antioxidant that fights the sign of wrinkles, reduces the appearance of fine lines, reduces acne and fights free radical damages from the sun.
2. Plant Plants.
Surrounding oneself with beautiful things makes you feel good. Why not surround yourself with beautiful plants that are also great for the environment. Plants indoors actually improve indoor air quality by removing harmful pollutants from the air. Not to mention they are very pretty. With less bacteria in the air this allows your skin to breathe. When you look good, you feel good.
3. Get Out. Go Green with Outside Activity.
Get out, get some vitamin D and have some fun. A good balance of the sun with proper sunscreen can yield benefits such as increase of energy and vitamin D which helps build immune health. Getting out could be taking a walk, riding a bike, going for a quick jog or volunteering outdoors. While you are out and about you are guaranteed to burn calories and sweat. When you burn calories and sweat your body releases endorphines and you feel good. Your skin is breathing and releasing toxins from your pores resulting in healthy skin if properly cleansed. We suggest cleansing your healthy sweaty skin with Jacq’s Organics Fancy Detox Bar that helps remove odor and toxins from the pores while leaving your skin nourished and feeling moisturized. Enriched with skin loving Activated Charcoal used for centuries in Asia. It’s one of Asia best kept secret. And we’ve got it! Follow up with our amazing Shea Cream packed with antioxdant rich vitamin E..
3 easy steps to getting closer to clear skin while going green.
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